Welcome to 'Anti-inflammatory recipes'
This Crate is all about promoting health through diet, containing 12 items from sources like www.eatingwell.com, covering the following topics:
* Healthy and quick breakfast options
* One-pan meals for easy weeknight dinners
* Vegan and vegetarian dishes for all meals
* Meal-prep friendly salads with lasting freshness
Happy Crate-ing!Welcome to 'Anti-inflammatory recipes'
This Crate is all about promoting health through diet, containing 12 items from sources like www.eatingwell.com, covering the following topics:
* Healthy and quick breakfast options
* One-pan meals for easy weeknight dinners
* Vegan and vegetarian dishes for all meals
* Meal-prep friendly salads with lasting freshness
Happy Crate-ing!
Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.
Get all the flavor of an "everything" bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
Sweet Potato, Kale & Chicken Salad with Peanut Dressing
These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving. For a delicious vegan option, swap in roasted tofu for the chicken breast (see Associated Recipes).
Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins. We love the unique combination of blueberries, edamame, and goat cheese.
Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi
In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make.