Cover image of “Anti-inflammatory recipes”

Anti-inflammatory recipes

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Welcome to 'Anti-inflammatory recipes' This Crate is all about promoting health through diet, containing 12 items from sources like www.eatingwell.com, covering the following topics: * Healthy and quick breakfast options * One-pan meals for easy weeknight dinners * Vegan and vegetarian dishes for all meals * Meal-prep friendly salads with lasting freshness Happy Crate-ing!Welcome to 'Anti-inflammatory recipes' This Crate is all about promoting health through diet, containing 12 items from sources like www.eatingwell.com, covering the following topics: * Healthy and quick breakfast options * One-pan meals for easy weeknight dinners * Vegan and vegetarian dishes for all meals * Meal-prep friendly salads with lasting freshness Happy Crate-ing!
Cover image of “Really Green Smoothie”

Really Green Smoothie

This green smoothie recipe has kale and avocado in it. Blend up this nutritious recipe for a healthy start to your day.
Cover image of “Cucumber, Tomato & Arugula Salad with Hummus”

Cucumber, Tomato & Arugula Salad with Hummus

Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.
Cover image of “Garlic Butter-Roasted Salmon with Potatoes & Asparagus”

Garlic Butter-Roasted Salmon with Potatoes & Asparagus

This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Find out how to make this easy and delicious sheet-pan meal.
Cover image of “Peanut Zucchini Noodle Salad with Chicken”

Peanut Zucchini Noodle Salad with Chicken

You'll end up with more peanut sauce than you need in this zucchini noodle recipe, and that's a good thing! It makes a great dip or stir-fry sauce.
Cover image of “Stuffed Sweet Potato with Hummus Dressing”

Stuffed Sweet Potato with Hummus Dressing

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!
Cover image of “Everything Bagel Avocado Toast”

Everything Bagel Avocado Toast

Get all the flavor of an "everything" bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
Cover image of “Sweet Potato, Kale & Chicken Salad with Peanut Dressing”

Sweet Potato, Kale & Chicken Salad with Peanut Dressing

These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving. For a delicious vegan option, swap in roasted tofu for the chicken breast (see Associated Recipes).
Cover image of “Kale & Avocado Salad with Blueberries & Edamame”

Kale & Avocado Salad with Blueberries & Edamame

Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins. We love the unique combination of blueberries, edamame, and goat cheese.
Cover image of “Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi”

Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi

In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make.
Cover image of “Vegan Lentil Soup”

Vegan Lentil Soup

This vegan lentil soup recipe delivers a healthy dose of fiber in each bite. Learn how to make this perfect cold-weather lunch or healthy dinner.