Welcome to 'Transform Your Life: Overcoming Negative Thoughts to Speak, Succeed, and Find Happiness' This Crate is all about combating negative thoughts and fostering a positive mindset, containing 5 items from sources like www.verywellmind.com, tiktok.com, and youtube.com covering the following topics: * The impact of negative self-talk on mental health and strategies to overcome it * Understanding and mitigating the negativity bias for improved relationships and decision-making * Techniques for controlling negative thoughts and enhancing mental well-being through positive thinking Happy Crate-ing!